Is your life not quite where you would like it to be? Are you struggling with relationship or work related issues? Are you trying to solve problems yourself, or perhaps with the help of family and friends, yet still feeling stuck or misunderstood?

Then maybe it’s time to seek therapy.

There are times in life when we feel like we may need some guidance or mentoring from a professional. There is tremendous value in talking through your ideas, problems and feelings with a therapist who has the experience, training and expertise to help with what you are going through.

Starting the process of individual counselling can be both empowering and frightening. For this reason, it is the client who sets the pace initially. Working as a team, we try to gain biographical insight and confront obstacles to change and develop skills, which will lead to confident decision making, internal resilience and lasting solutions.

I am experienced in working with:

  • Addiction
  • Anxiety
  • Bereavement
  • Bullying
  • Change
  • Depression
  • HIV/AIDS
  • Low self confidence
  • Low self esteem
  • Obesity and Weight Management Issues
  • Relationship issues
  • Sexual issues
  • Stress
  • Sexual Dysfunction
  • Trauma
  • Trichotillomania
  • Work Related Stress