Starting the process of individual counselling can be both empowering and frightening. I am very aware of the feelings that may be brought to the first few sessions. For this reason, it is the client who sets the pace initially. Working as a team, we try to gain biographical insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting solutions.

I am experienced in working with:

  • Addiction
  • Anxiety
  • Bereavement
  • Bullying
  • Depression
  • Low self confidence
  • Low self esteem
  • Obesity and Weight Management Issues
  • Relationship issues
  • Sexual issues
  • Stress
  • Trauma
  • Work Related Stress 
  • Sexual Dysfunction